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Doctors, personal trainers share the safe way to return to exercise after COVID-19

While physicians would like to get people back to their “desired levels of activity,” there is still a lot of uncertainty about the lingering effects of COVID-19, experts say.

Victoria and Stephen Williamson pose in BodyBlast Haddonfield, their one-on-one personal training studio in Haddonfield Feb. 25, 2021. They talked about working out again after having COVID and offer tips on how to manage that.
Victoria and Stephen Williamson pose in BodyBlast Haddonfield, their one-on-one personal training studio in Haddonfield Feb. 25, 2021. They talked about working out again after having COVID and offer tips on how to manage that.Read moreTOM GRALISH / Staff Photographer
    by Bethany Ao
    Published