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Dry January is over. 6 tips for your next move l Expert Opinion

Come up with a plan. Be intentional. Think about why you really drink, a dietician suggests

Although some people do quit drinking entirely after a month of abstinence, many use Dry January as a jumping-off point to explore drinking habits and modify them as necessary. (Dreamstime/TNS)
Although some people do quit drinking entirely after a month of abstinence, many use Dry January as a jumping-off point to explore drinking habits and modify them as necessary. (Dreamstime/TNS)Read moreDreamstime / MCT
    by Theresa Shank, For the Inquirer, For The Inquirer
    Published