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Vitamin D has an important role in teenagers’ health | Expert Opinion

Vitamin D helps the body absorb calcium and phosphorous from the foods we eat, and together they build bones and keep them strong.

Orange juice is a good source of Vitamin D.
Orange juice is a good source of Vitamin D.Read moreiStockphoto (custom credit)
    by Rima Himelstein and Minal Aundhia, For The Inquirer
    Published