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In surgical recovery — or any tough task — the key is to keep moving, cardiac resident learns

I watch my patients get out of bed after a major procedure, and realize that I can tackle my challenges, too.

Getting out of bed and walking soon after surgery can be scary. But it's essential for proper healing.
Getting out of bed and walking soon after surgery can be scary. But it's essential for proper healing.Read moreSTEVE DEBENPORT / Getty Images