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Healthy ways to tackle Thanksgiving dinner (and not feel guilty after)

Healthy Thanksgiving eating tips for people who are watching their weight, trying to eat healthy, or just hope to avoid a food coma after dinner.

FILE - A grill-roasted brined turkey is presented on a table in Concord, N.H. Turkey is the center of most Thanksgiving meals, but it’s important to handle raw poultry properly to avoid spreading bacteria that can send your guests home with an unwanted side of food poisoning.  (AP Photo/Larry Crowe, File)
FILE - A grill-roasted brined turkey is presented on a table in Concord, N.H. Turkey is the center of most Thanksgiving meals, but it’s important to handle raw poultry properly to avoid spreading bacteria that can send your guests home with an unwanted side of food poisoning. (AP Photo/Larry Crowe, File)Read moreLarry Crowe / AP