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Do apple cider vinegar or red yeast rice have health benefits, or is it all hype?

Just because it is natural, doesn’t mean it’s safe. Nor does it mean it has gold-standard clinical research backing its worth.

The adult stage of "Hymenolepis diminuta," a small helminth. The worm is used therapeutically only in its larval stage.
The adult stage of "Hymenolepis diminuta," a small helminth. The worm is used therapeutically only in its larval stage.Read more