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3 tricks to help minimize belly bloat

To keep your belly blissful, you’ll need the three f’s: fiber, fluids, and fitness. This tummy-trimming trifecta is your best ally for fighting bloat.

Ashley Greenblatt demonstrates a superman exercise which works the core and back muscles.
Ashley Greenblatt demonstrates a superman exercise which works the core and back muscles.Read moreCourtesy of Ashley Greenblatt